Les Mills International – Official Site
bodyattack get fit, stay fit, stay fitter; bodycombat release your inner warrior; bodybalance calm and centered, long and strong; bodyjam hear the beats, feel the
Attention! – Les Mills Web Shop
Attention! The Les Mills webshop is closed and replaced with a brand-new Instructor and Club Portal (click on the images below to go to the new portal).
Totally Les Mills – BODYCOMBAT
Les Mills Tracklists for BODYCOMBAT Tracklists are for reference purposes only. Program images used from eClub with permission of Les Mills International.
BODYATTACK | Les Mills Asia Pacific
WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like
Official Les Mills Clothes Shoes | Reebok US
Strength In Numbers REEBOK X LES MILLS COLLECTION . Take your fitness to the next level in the latest arrivals from the Reebok x Les Mills Collection.
Login – Les Mills US
Home; Login; Login. If you’re after education material, helpful tools and resources and instructor or club-specific updates this is where you’ll find it.
Totally Les Mills – RPM
Les Mills Tracklists for RPM Tracklists are for reference purposes only. Program images used from eClub with permission of Les Mills International.
Pros and cons of Body Pump classes |
My take on Body Pump classes: advantages disadvantages of these classes by LesMills. It’s a great one-hour full body workout but the class can also be frustrating